The newsroom can be intimidating, and often too fast to keep up with. However, whether it may be a Pulitzer Prize winner, a student, or even a journalist we look up to, the demanding atmosphere of a publication's office is I procrastinated writing this article until I ironically realised that I was being super unkind to myself by doing so. Now, you must be thinking: What is she on about? Isn’t not doing work a good thing? Don’t you need a breather?  Yes and

I sit here, sick, a million other tasks clouding my mind, trying to write an article on mental health, and I can’t help but think, ‘when was the last time I took a self-care break?’  I know I can’t remember, and you